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Director: Andrea Ambandos
Actor: Jillian Michaels
Rated: NR (Not Rated)
Retail Price (not our price): $14.98
Release Date: 2008-03-18
Theatrical Release Date: 2007
Studio: Lions Gate
Run Time: 60 minutes
Format: Array
Format: Closed-captioned, Color, DVD-Video, Full Screen, NTSC
Aspect Ratio: 1.33:1
Discs: 1
Customer Reviews (supplied by Amazon.com):
Average Customer Rating: 5.0 out of 5
1) 30 Day Shred [Rating: 5 out of 5]
This is a great workout DVD. It's very intense and non-stop for twenty minutes. By the end you'll definitely think that twenty minutes is a long enough workout. I would start at level one even if you are intermediate or advanced. Level two kicked my butt and I work out every day. Each work out is three circuits of 3 minutes strength, two minutes cardio, and one minute abs. You move up to the next level at your own pace. There is no time limit for being at any of the levels. Highly recommend this DVD.2) Hardest / Best DVD workout yet [Rating: 5 out of 5]
I have recently decided that home workouts are the only way I am going to ensure I get a workout in every day, with a toddler and a full time job. Thus, I did a lot of research on good DVDs and some essential "props" and over the past few months have purchased about 12 DVDs from TaeBo to PIlates to the Biggest Loser series, and then I saw this new one from Jillian, and it surpassed everything else I own by far. I have been working out pretty regularly for over 10 years, I've done triathlon's and everything from spinning to running to kickboxing, so I figured I could start at Level 3. After 3 minutes I went down to Level 2, and then another five minutes to Level 1!!! I have been doing Level 1 for a week and think I will be able to progress a level each week, but it is truly a challenging and rewarding workout, and I highly recommend it for people who enjoy maximum results in minimal time (and don't mind sweating and feel like they might have a heart attack!)3) Throw the rest of your workout DVDs away! [Rating: 5 out of 5]
This is hands down the best workout DVD I have ever done, and I own several. I have only done this workout a few times but already I feel the difference. The workouts are only 20 minutes each so although they are super tough you know that you are almost done so you can push through it! It consists of a lot of jumping, so prepare for sore calves! Jillian in incredibly motivating. Also, I am not a super fit person. I only started working out a few months ago and I can just barely do level 1 so it is definitely beginner-friendly. Give it a try, you won't be disappointed!4) Awesome Work out!!! [Rating: 5 out of 5]
This workout is great!! I highly recommend it! If you are serious about knocking off the extra pounds then you must buy this workout, it is very hard but Jillian motivates you the whole way through. If you don't do it you are only cheating yourself out of the potential weight loss. I have a big event coming up so I'm going to do it everyday!!! I highly recommend the 30 day shred!!!5) another dvd from Jillian? woah! prepare for painful weightloss! [Rating: 5 out of 5]
wow! another exercise dvd from Jillian! Prepare to have a painful weightloss! I bought her The Biggest Winner - How to Win by Losing: The Complete Body Workout (5-Disc DVD Set: Shape Up - Front, Shape Up - Back, Cardio Kickbox, Maximize - Full Frontal, Maximize - Back in Action) and started last week. I lost 4.5 lbs. by the end of the week! She's really tough, but really encouraging because she feels the pain right along with you (and she's fit!). I definately recommend any of her dvds if you are serious about weightloss. I'm ordering this dvd and hopefully it will stop any plateauing my body attempts to do. So stop sitting here reading these reviews and buy it!!!
